Many people go through life suffering. Often times our thoughts, our internal dialogue; is the primary cause of such suffering. Here we
Read more →Tailgating, excessive horn honking, aggressive gestures, and swearing are just some examples of what happens when you give into road rage. Road rage is defined as an aggressive or angry behavior by a driver. Anger and aggression can make you irrational and can lead to a dangerous situation on the road. Any driver, of any
Read more →Recent research points to the effectiveness of cognitive behavior therapy (CBT) in preventing relapse in adolescent depression.
Read more →For many adults financial stress has increased over recent years, as the economy has weakened and the unemployment rate has increased. Financial stress within families has also affected children. The American Psychological Association reports that half of teens indicated they worried more this year than last year, whereas only 28% of parents reported their teen’s
Read more →Grief is a natural reaction when you lose someone you love. You may experience feelings of sadness, shock, guilt, and anger. These are normal responses; allowing yourself to feel these emotions is part of the grieving process. Everyone grieves differently depending on their personality, life experiences, faith, and type of the loss (loss of a
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