First Date Rules: How to Get a Second Date (Part 1)
You meet a man you
Read more →- 400 South Oyster Bay Road Suite 101 & 102 Hicksville, NY 11801
- (516) 818-8383
- therapy@longislandpsy.com
Anxiety
- Home
- Anxiety
The Gift of Forgiveness
“Relationships are complicated”. That is a statement that seems to echo among many singles and couples alike and is even recognized as a status option on Facebook. Its clear that relationships take effort to establish and maintain so why do we even bother? Well, it’s simple. We are relational beings that benefit from social interaction
Read more →Your Guide to Spring Cleaning…During Winter
Why put off for tomorrow what you can do today? Why wait until the Spring to begin removing the clutter from your life when you can start now? Yes, cleaning may seem like an undesirable chore, but taking the time to periodically clean your emotional space is as important as cleaning your physical space. Here
Read more →Top 5 Reasons NOT to Make “New Year’s Resolutions”
As the old year comes to an end and the new year approaches, many take the time to reflect on their lives. Some identify achievements that they have made and continue to set future goals. Others identify aspects of their lives that they would like to change during the upcoming year and make resolutions. To
Read more →Thinking positively really can help
People learn to be more positive from the inside out. We need to train our brain to think positive. Throughout the day, we get many negative comments and images passed through our way. We don
Read more →How to make 2012 the best year yet
As a society, we all ring in the New Year with big hopes and dreams and by the end of week 1 we quit. Either our resolutions are too hard, or we slip up on a diet, have unrealistic goals, or we just lack motivation. Here are some tips of how to make this year
Read more →RELAXATION EXPO: A Celebration of Calm
Relaxation Expo: Celebrate Calm, November 12, 11:00 to 4:00
Read more →Anxiety vs Gender
Stereotypically, women are considered worriers while men are portrayed as footloose and fancy-free. In truth, anxiety is a natural emotion for all humans. In fact, anxiety helps us avoid harm and danger. However, it is when anxiety becomes a chronic, even debilitating condition leading to a variety of symptoms such as depression, compulsion, phobia, and/or
Read more →Extinguishing Burnout
Burnout is a state of emotional, mental, and physical exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed and unable to meet constant demandsIt is more common than depressing but less severe, more temporary in duration, and caused by a situational stressor. Major Symptoms: Fatigue is one of the major symptoms
Read more →
- 1
- 2
Here For You
We service Nassau and Suffolk Counties:
© Copyright - 2020 Fred Holtz, Psychological Services Long Island
Most Commented