“Relationships are complicated”. That is a statement that seems to echo among many singles and couples alike and is even recognized as a status option on Facebook. Its clear that relationships take effort to establish and maintain so why do we even bother? Well, it’s simple. We are relational beings that benefit from social interaction
Read more →There are some people who may challenge us on the following idea (ie. Monica Geller), but we still strongly support the notion that no one is perfect. It doesn
Read more →Why put off for tomorrow what you can do today? Why wait until the Spring to begin removing the clutter from your life when you can start now? Yes, cleaning may seem like an undesirable chore, but taking the time to periodically clean your emotional space is as important as cleaning your physical space. Here
Read more →As the old year comes to an end and the new year approaches, many take the time to reflect on their lives. Some identify achievements that they have made and continue to set future goals. Others identify aspects of their lives that they would like to change during the upcoming year and make resolutions. To
Read more →People learn to be more positive from the inside out. We need to train our brain to think positive. Throughout the day, we get many negative comments and images passed through our way. We don
Read more →As a society, we all ring in the New Year with big hopes and dreams and by the end of week 1 we quit. Either our resolutions are too hard, or we slip up on a diet, have unrealistic goals, or we just lack motivation. Here are some tips of how to make this year
Read more →Groundbreaking new research from Martin Seligman, PhD suggests that we can help our clients, communities, loved ones, and society at large to flourish not merely alleviate suffering.
Read more →3 billion hours, both children and adults are consumed by the amusement of video games.
Read more →We service Nassau and Suffolk Counties:
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