Obsessive Compulsive Disorder
Obsessive-compulsive disorder (OCD) is a type of anxiety disorder that causes you to experience obsessive, unwanted thoughts and to compulsively and repeatedly perform tasks to try to get rid of those thoughts. Some common obsessive thoughts include: excessive neatness, fear of germs, or worrying that you might think bad thoughts. A few common compulsive behaviors include frequent hand-washing, repeatedly checking zippers or buttons on clothes, and constantly cleaning or organizing things.
The effects of OCD range from mild to severe. OCD can greatly impair how you function socially, at your job, or in school. OCD is not a life-threatening condition, but it can cause major disruption in your relationships and daily functioning. People with OCD often need to make great changes in their lives because of the disturbing thoughts and repetitive behaviors.
Like all Anxiety Disorders , OCD can be treated. But if symptoms are left untreated, they often become more severe.
Symptoms of obsessive-compulsive disorder (OCD) vary. Anxiety is a major symptom of OCD, and significant anxiety can interfere with the quality of your life. Repetitive behaviors (compulsions) often are closely connected to the disturbing thoughts (obsessions). For example, if you fear germs, you may wash your hands over and over again. Common obsessive thoughts:
Fear of dirt or germs or over concern about body smells/secretions or the proper functioning of the body.
Over concern with order, neatness, and exactness
Fear of thinking bad thoughts or doing something embarrassing
Constantly thinking of certain sounds, words, or numbers or a preoccupation with counting or checking
Constant need for approval or the need to apologize
Fear that something terrible will happen or fear of harming yourself or someone else.
Treatment
Cognitive Therapy for OCD:
The cognitive therapy component for obsessive-compulsive disorder (OCD) focuses on the catastrophic thoughts and exaggerated sense of responsibility you feel. A big part of cognitive therapy for OCD is teaching you healthy and effective ways of responding to obsessive thoughts, without resorting to compulsive behavior. Other treatments for obsessive-compulsive disorder (OCD):
Medication: Antidepressants are sometimes used in conjunction with therapy for the treatment of obsessive-compulsive disorder. However, medication alone is rarely effective in relieving the symptoms of OCD.
Family Therapy: Because OCD often causes problems in family life and social adjustment, family therapy is often advised. Family therapy promotes understanding of the disorder and can help reduce family conflicts. It can also motivate family members and teach them how to help their loved one.
Group Therapy : Group therapy is another helpful obsessive-compulsive disorder treatment. Through interaction with fellow OCD sufferers, group therapy provides support and encouragement and decreases feelings of isolation.
